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X-WR-CALDESC:Events for Ánanda Márga Taipei
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DTSTART;TZID=UTC:20260626T143000
DTEND;TZID=UTC:20260629T150000
DTSTAMP:20260403T190723
CREATED:20230302T205429Z
LAST-MODIFIED:20260318T063151Z
UID:744-1782484200-1782745200@yogataipei.org
SUMMARY:Yoga Meditation Retreat
DESCRIPTION:We invite you to have a life changing experience for your Body\, Mind and Spirit. This is a very special retreat that includes a day of juice fasting and is designed to help you to develop an overall wellness program\, which you can integrate into your life. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing\, meditation and special relaxation techniques. The yoga classes are suited to people of all levels. The combination of gentle moving\, stretching and twisting together with deep breathing provide greater body flexibility and deep relaxation. Through the practice of yoga one can find an inner peace and stillness\, which reduces the toxic effects of stress and anxiety. \n  \n \nA cleansing and rejuvenating menu has been specially designed for our retreat guests by our nutrition expert. The menu is nutritionally balanced and prepared according to the sattvic (sentient) principles of the delicious vegetarian food served at Ananda Suruci. Through diet\, yoga and meditation we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system. \nWhat to Expect\n\n \n\n3 fresh and masterfully prepared vegetarian meals per day\nTwo yoga classes a day\nMorning & Evening Meditation\nInspirational talks on food\, nutrition and healthy living.\nPlenty of time to relax and reflect in silence\nRelax your body; cleanse & calm your mind in a tranquil\, beautiful eco-village.\nVisit to Hot springs\n\n\nFacilities\n\n \n\n		\n		\n			\n				\n			\n				\n				Our new Wellness Center\n				\n			\n				\n			\n				\n				Yoga studio overlooking a lotus pond\n				\n			\n				\n			\n				\n				Choice of Single & Double rooms or shared accommodation\n				\n		\n \n\nDaily Schedule\n\n \n\n\n\n	1st day2nd day3rd day4th day\n\n\n\n\n	2:00pm Registration05:30 Wake up05:30 Wake up05:30 Wake up\n\n\n	2:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation\n\n\n	3:30 Orientation07:15 Yoga Asanas07:15 Yoga Asanas07:15 Yoga Asanas\n\n\n	4.30 Free Time08:00 Breakfast08:00 Breakfast08:00 Breakfast\n\n\n	5:00 Yoga Asanas10:00 Class10:00 Class10:00 Meditation\n\n\n	6:20 Meditation11:30 Free time11.30 Meditation12:00 Lunch\n\n\n	7:00 Dinner12:00 Lunch12:00 Lunch1:00 Closing circle\n\n\n	8:00 Evening walk2:00 Free time2:00 Exercise2:30 Goodbye\n\n\n	9:30 Lights out15:00 Cooking Class2:30 Hot Spring\n\n\n	5:20 Yoga Asanas5:00 Tea time\n\n\n	6:30 Meditation6:30 Meditation\n\n\n	7:00 Dinner7:00 Dinner\n\n\n	8:00 Evening walk8:00 Evening walk\n\n\n	9:30 Lights out9:30 Lights out\n\n\n\n \nPrice\n\n \n\n\n\n	Room TypePrice per personReturning guests price\n\n\n\n\n	Shared (4 per room)NT$10\,100NT$9\,200\n\n\n	Couples or friends (2 per room)NT$15\,200NT$13\,800\n\n\n	Single roomNT$20\,200NT$18\,400\n\n\n\n  \nPrice Includes:\n\n4 nights accommodation\nAll meals – nutritionally-balanced\, delicious\, vegetarian menu\nTwice daily yoga\nMeditation\nClasses on yoga\, wellness\, health and nutrition\n\nThere are no other program costs. \nTestimonials\n\n “The retreat was very refreshing and revived my tired body and soul. I found Dada’s class to be informative and useful. The food is heavenly! Thanks again to the Ananda Marga team for making my weekend getaway a very memorable one!” – Judy Wong \n\n“What I liked most about the retreat was making new friends\, the food and experiencing different techniques of yoga and meditation. The sharing and the love is the most beautiful.” –  Maggie \n\n“What I liked most about the retreat was being encouraged to be happier through love. By learning to see the world through a new filter I am inspired to live better. The Ananda Marga way inspires me and I will continue to keep learning from it. Thank you for planting a seed that is bringing more meaning to my life.” – Caroline Tugwell \n\n“What I liked most about the retreat was the love that was expressing from everyone. Every moment of the retreat was productive yet blissful.” – Josie Hoban \nCancellation Policy\n\n Ananda Marga Yoga & Meditation Retreats reserves the right to cancel a retreat at any time.  If a retreat is cancelled\, you will be given a  minimum of 1 weeks notice and receive a full refund.  Cancellations can be transferred to another retreat date. If You cancel your Retreat booking the following charges will apply in relation to each booking: i. Refunds are available up to 20 days before the start date of the program\, your fee can be transferred to another retreat (less a NT$500 processing fee). ii. If a cancellation occurs between 19 days and 72 hours before the start date of the program\, your fee can be transferred to another retreat (less a NT$2\,000 cancellation fee*).  iii. If a cancellation occurs between 72 and 48 hours before the start date of the program\, there is a NT$3\,000 cancellation fee.* iv. No credits or refunds are available for cancellations within 48 hours before the start date of a program\, or for no-shows\, or for leaving an event early.  *Please allow 7 days for processing of fees.  \n  \n			\n				Register
URL:https://yogataipei.org/event/yoga-meditation-retreat/
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